needing some suggestions…
So this week… I lost four pounds… Please don’t congratulate me, becuase it was really just my hormones. I ate like a pig this week. I ate everything in sight….then more and then an hour later.. ate again…. nothing was healthy! I hate crazy cravings (not pregnant) and indulged them ALL!!! With PCOS, I don’t have periods often so when I do (once every five years) my body goes through crazy hormones. Now that things have levled back out a bit, I imagine it is time to get serious.
It is cold here in Tennessee. I am sure not as cold as other places, but cold to me. I just cancelled my gym membership b/c we needed to cut back. I need some suggestions of things that I can do to work out. Feel free to tell me to stop being a wimp and go outside and walk, but anything else is great too:) I have a crazy job that I work some days from 8 am to 4:30 but it is so unpredictable, I could work until 8 am the next day if things are crazy. So with such a varying work schedule, I think that my body is out of whack and I try and sleep when I can.. which is too much these days!
I really need some motivation. I am excited about the possiblities!

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